Health Category

Understanding Menopause - Natural Menopause Supplements, Herbs & Nutrients

During her late 40's to early 50's, menopause is a time of significant change in a woman's body. The permanent cessation of a woman's reproductive ability produces a decline in the release of hormones, which can be accompanied by common symptoms including hot flashes, mood changes, metabolic sluggishness and lack of energy. For many women, these symptoms are disruptive and affect the enjoyment of their daily lives. Hormone Replacement Therapy (HRT) is commonly used to manage the symptoms associated with menopause, but is a proven risk factor for many serious illnesses. As a result of the consequences associated with traditional HRT, natural alternatives have become increasingly popular as they are safe and effective in managing symptoms.

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Coffee Confidential  -2016-09-29

Today is National Coffee Day, the story goes that coffee beans were originally discovered centuries ago in Ethiopia.


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